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Yoga Workshops

Portsmouth

 

Art Flow Yoga offers a range of workshops designed for students looking to deepen their asana practice and explore more advanced poses as well as workshops which focus on specific issues such as back pain and stress.

Upcoming Events

  • Yin + Tea
    26 Feb, 09:30 – 11:00
    Life Won't Wait Tattoo - Portsmouth, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    A relaxing morning of yin yoga for deep relaxation and total mind and body rejuvenation. Followed by tea and vegan snacks and time to chat with fellow yogis.
  • Yoga Workshop - Back health
    26 Mar, 09:00 – 11:00 BST
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    For improving back health, posture, reducing back pain and building strength and improving mobility.
  • Yin + Tea
    30 Apr, 09:30 – 11:00
    Life Won't Wait Tattoo - Portsmouth, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    A relaxing morning of yin yoga for deep relaxation and total mind and body rejuvenation. Followed by tea and vegan snacks and time to chat with fellow yogis.
  • Summer Solstice
    21 Jun, 19:00
    Southsea Beach, Southsea, Portsmouth, UK
    Join Charlotte on the longest day of the year for an evening of yoga and solstice celebrations on Southsea Beach (exact location to be confirmed). Charlotte will guide you through 108 rounds of sun salutations (you do not have to complete them all, simply complete as many as you like).
  • Yin + Tea
    25 Jun, 09:30 – 11:00
    Life Won't Wait Tattoo - Portsmouth, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    A relaxing morning of yin yoga for deep relaxation and total mind and body rejuvenation. Followed by tea and vegan snacks and time to chat with fellow yogis.
  • Yoga Day Retreat
    02 Jul, 10:00 – 16:00
    Treadgolds, 1 Bishop St, Portsea, Portsmouth PO1 3DA, UK
    Yoga | Pranayama | Brunch | Seed Planting | Creative Journaling Guided Meditation | Sound Bath | Tea and Nibbles | Goodie Bag
  • Yoga Workshop - Advanced flexibility
    27 Aug, 09:00 – 11:00 BST
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
  • Yin + Tea
    24 Sept, 09:30 – 11:00
    Life Won't Wait Tattoo - Portsmouth, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    A relaxing morning of yin yoga for deep relaxation and total mind and body rejuvenation. Followed by tea and vegan snacks and time to chat with fellow yogis.
  • Yoga Workshop - Arm Balances
    29 Oct, 09:00 – 11:00 GMT
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
  • Yoga Workshop - Headstands
    26 Nov, 09:00 – 11:00 GMT
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
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