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Our Services

Upcoming Events

  • Yoga Sound Cacao
    Yoga Sound Cacao
    Sun, 21 Apr
    Portsmouth
    21 Apr 2024, 10:00 – 13:00
    Portsmouth, Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RF, UK
    21 Apr 2024, 10:00 – 13:00
    Portsmouth, Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RF, UK
    Join Charlotte Kai and Ana for a grounding morning of hatha yoga, a sound bath with Tibetan singing bowls and venus gong, followed by a shamanic drumming and cacao ceremony.
  • Spring Equinox Yoga and Sound Bath
    Spring Equinox Yoga and Sound Bath
    Wed, 20 Mar
    Life Won't Wait Tattoo Studio
    20 Mar 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    20 Mar 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a grounding root to rise yoga class followed by a guided yoga nidra meditation, a deeply relaxing sound bath, intention setting for the season ahead and of course... tea!
  • Yin, Meditation and Sound Bath
    Yin, Meditation and Sound Bath
    Wed, 28 Feb
    Life Won't Wait Tattoo Studio
    28 Feb 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    28 Feb 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a relaxing evening of yin yoga, guided meditation followed by a sound bath.
  • Yin, Meditation and Sound Bath
    Yin, Meditation and Sound Bath
    Wed, 31 Jan
    Life Won't Wait Tattoo Studio
    31 Jan 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    31 Jan 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a relaxing evening of yin yoga, guided meditation followed by a sound bath.
  • Yin, Yoga Nidra and Sound Bath
    Yin, Yoga Nidra and Sound Bath
    Wed, 20 Dec
    Life Won't Wait Tattoo Studio
    20 Dec 2023, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    20 Dec 2023, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a relaxing evening of yin yoga, yoga Nidra meditation followed by a sound bath.
  • Restore + Explore (Abstract Acrylic Painting)
    Restore + Explore (Abstract Acrylic Painting)
    Multiple Dates
    Sat, 16 Dec
    The Pavilion
    16 Dec 2023, 13:00 – 15:00
    The Pavilion, 2019 Homestead Rd, Chichester PO19 6DA, UK
    16 Dec 2023, 13:00 – 15:00
    The Pavilion, 2019 Homestead Rd, Chichester PO19 6DA, UK
    1 hour relaxing yin yoga, meditation and sound bath 1 hour abstract painting onto canvas
  • Yin, Yoga Nidra and Sound Bath
    Yin, Yoga Nidra and Sound Bath
    Wed, 15 Nov
    Life Won't Wait Tattoo Studio
    15 Nov 2023, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    15 Nov 2023, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a relaxing evening of yin yoga, yoga Nidra meditation followed by a sound bath.
  • Yin, Yoga Nidra and Sound Bath
    Yin, Yoga Nidra and Sound Bath
    Wed, 11 Oct
    Portsmouth
    11 Oct 2023, 19:00 – 21:00
    Portsmouth, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    11 Oct 2023, 19:00 – 21:00
    Portsmouth, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a relaxing evening of yin yoga, yoga Nidra meditation followed by a sound bath.
  • Beach Yoga and Sound Bath
    Beach Yoga and Sound Bath
    Mon, 14 Aug
    Portsmouth
    14 Aug 2023, 18:30 – 20:00
    Portsmouth, Southsea, Portsmouth, Southsea PO4 9RG, UK
    14 Aug 2023, 18:30 – 20:00
    Portsmouth, Southsea, Portsmouth, Southsea PO4 9RG, UK
    A summer celebration beach yoga class led by Charlotte (Art Flow Yoga) followed by a deeply relaxing sound bath from Sammy (Sound of Sage). All are welcome including beginners
  • Summer Solstice Art & Yoga Workshop
    Summer Solstice Art & Yoga Workshop
    Sun, 25 Jun
    Sweat Yoga Studio
    25 Jun 2023, 10:00 – 12:30
    Sweat Yoga Studio, Gunwharf Quays, Portsmouth, UK
    25 Jun 2023, 10:00 – 12:30
    Sweat Yoga Studio, Gunwharf Quays, Portsmouth, UK
    Join Charlotte for a creative summer solstice celebration at Sweat Yoga Studio! A gentle yoga and meditation class to give thanks to the sun, light and warmth, followed by a guided painting class using gold leaf and acrylics. Suitable for all levels of art and yoga including beginners.
  • Yoga Workshop - Reduce stress and anxiety
    Yoga Workshop - Reduce stress and anxiety
    Sun, 22 Jan
    Life Won't Wait Tattoo Studio
    22 Jan 2023, 09:00 – 11:00 GMT
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    22 Jan 2023, 09:00 – 11:00 GMT
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    2 hour workshop to reduce stress and anxiety. Workshop overview: - Pranayama practice learn 3 techniques you can practice anytime at home - Finding mindful movement in the body - Guided meditation for relaxation - Reflective journaling with a focus on gratitude
  • Winter Solstice Celebration
    Winter Solstice Celebration
    Mon, 19 Dec
    Treadgolds, Portsea
    19 Dec 2022, 18:30 – 20:00
    Treadgolds, Portsea, 1 Bishop St, Portsea, Portsmouth PO1 3DA, UK
    19 Dec 2022, 18:30 – 20:00
    Treadgolds, Portsea, 1 Bishop St, Portsea, Portsmouth PO1 3DA, UK
    Join Charlotte for a special winter solstice celebration at Treadgolds in Portsea. This is a 1.5 hours free yoga event to all Art Flow Yoga students as a thank you for all your hard work and commitment to your yoga practice. This will be a relaxing yin yoga class with a sound meditation and tea.
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